Description
Product ID: | 9781781805923 |
Product Form: | Paperback / softback |
Country of Manufacture: | GB |
Title: | The Brain Fog Fix |
Subtitle: | Reclaim Your Focus, Memory, and Joy in Just 3 Weeks |
Authors: | Author: Mike Dow |
Page Count: | 304 |
Subjects: | Popular psychology, Popular psychology |
Description: | Select Guide Rating Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games. Is stress preventing you from enjoying your daily life? Do you find that you''re becoming more distracted or forgetful? Are ''the blues'' sapping your spirits? Or do you simply feel not quite like yourself? |
Imprint Name: | Hay House UK Ltd |
Publisher Name: | Hay House UK Ltd |
Country of Publication: | GB |
Publishing Date: | 2015-09-15 |