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      The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

      41 in stock

      Firm sale: non returnable item
      SKU 9781780722405 Categories ,
      Select Guide Rating
      The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from international bestselling author Dr Michael Mosley.

      In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed i...

      £10.99

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      Description

      Product ID:9781780722405
      Product Form:Paperback / softback
      Country of Manufacture:CN
      Series:The Fast 800 series
      Title:The 8-Week Blood Sugar Diet
      Subtitle:Lose weight fast and reprogramme your body
      Authors:Author: Dr Michael Mosley
      Page Count:288
      Subjects:Medicine: Diabetes, Diabetes, Diets and dieting, nutrition, Diets & dieting
      Description:Select Guide Rating
      The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from international bestselling author Dr Michael Mosley.

      In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-baked advice for lasting change.

      The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.

      This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.


      Imprint Name:Short Books Ltd
      Publisher Name:Octopus Publishing Group
      Country of Publication:GB
      Publishing Date:2015-12-17

      Additional information

      Weight214 g
      Dimensions129 × 197 × 20 mm