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The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy

The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fasting days easy

99 in stock

Firm sale: non returnable item

SKU 9781780721873 Categories Products, Special Diets & Slimming

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FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.

Following the No.1 bestselling Fast Diet, this fabulous ...

£16.99

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Description

Product ID:	9781780721873
Product Form:	Paperback / softback
Country of Manufacture:	CN
Title:	The Fast Diet Recipe Book
Subtitle:	150 delicious, calorie-controlled meals to make your fasting days easy
Authors:	Author: Mimi Spencer
Page Count:	224
Subjects:	Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Cookery for specific diets & conditions
Description:	Select Guide Rating FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cookbook offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. The recipes range from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.
Imprint Name:	Short Books Ltd
Publisher Name:	Octopus Publishing Group
Country of Publication:	GB
Publishing Date:	2013-05-02

Additional information

Weight	708 g
Dimensions	244 × 190 × 16 mm

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