Description
| Product ID: | 9781743367469 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | AU |
| Title: | Easy Mediterranean |
| Subtitle: | 100 simply delicious recipes for the world's healthiest way to eat |
| Authors: | Author: Sue Quinn |
| Page Count: | 208 |
| Subjects: | Health and wholefood cookery, Health & wholefood cookery, National and regional cuisine, National & regional cuisine, Mediterranean countries |
| Description: | Select Guide Rating A beautiful collection of wonderful and delicious eating patterns followed by people in the region, and now widely recognised as the healthiest approach to food in the world. Doctors and scientists around the world hail the Mediterranean diet as the healthiest possible way to eat, linking it to lower risk of heart disease, stroke, diabetes and other illnesses. Easy Mediterranean celebrates this nutritious - and, most importantly, delicious - approach to food. Sue Quinn combines the vibrant flavours of the countries that hug the Mediterranean Sea to create fresh and contemporary dishes that taste wonderful and are also good for you. Vegetables, fruit, grains, legumes and seafood take centre stage in 100 recipes - with meat, poultry and sweet dishes in the mix, too. All are easy to prepare and share, reflecting a cornerstone of the Mediterranean approach: that food should be a pleasure to be enjoyed with friends and family. |
| Imprint Name: | Murdoch Books |
| Publisher Name: | Murdoch Books |
| Country of Publication: | GB |
| Publishing Date: | 2016-08-11 |
