Description
| Product ID: | 9781646046188 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Upgrade Your Vagus Nerve |
| Subtitle: | Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy) |
| Authors: | Author: J.P. Errico, Navaz Habib |
| Page Count: | 208 |
| Subjects: | Family and health, Family & health |
| Description: | Select Guide Rating Unlock the full potential of your Vagus Nerve with this transformational guide, including practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This entirely new book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. Cowritten by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you’ll learn how to:
Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve. |
| Imprint Name: | Ulysses Press |
| Publisher Name: | Ulysses Press |
| Country of Publication: | GB |
| Publishing Date: | 2024-02-29 |
