Description
| Product ID: | 9781646043095 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | The Anti-diet Workbook |
| Subtitle: | Break the Diet Cycle, Practice Intuitive Eating, and Live with Total Food Freedom |
| Authors: | Author: Brandy Minks |
| Page Count: | 136 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom. |
| Imprint Name: | Ulysses Press |
| Publisher Name: | Ulysses Press |
| Country of Publication: | GB |
| Publishing Date: | 2022-03-10 |
