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      Cleanse Your Body, Reveal Your Soul: Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy

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      SKU 9781642503784 Categories ,
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      Yearning to provide for her clients a healing she could not find in mainstream psychiatric practice, one woman psychiatrist travels to India for an ayurvedic cleanse called panchakarma and reconnects to her soul. That story is woven through this prescriptive book in a way that...

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      Description

      Product ID:9781642503784
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Cleanse Your Body, Reveal Your Soul
      Subtitle:Sustainable Well-Being Through the Ancient Power of Ayurveda Panchakarma Therapy
      Authors:Author: Judith E., MD Pentz
      Page Count:204
      Subjects:Other religions and spiritual beliefs, Other non-Christian religions, Women’s health, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Reiki and energy healing, Ayurveda / Ayurvedic medicine, Women's health, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Reiki, Ayurvedic therapies
      Description:Select Guide Rating
      Yearning to provide for her clients a healing she could not find in mainstream psychiatric practice, one woman psychiatrist travels to India for an ayurvedic cleanse called panchakarma and reconnects to her soul. That story is woven through this prescriptive book in a way that gently invites readers in to transformative ways to heal what they thought could never be healed.

      Discover A Life-Changing Detoxification and Rejuvenation Therapy

      This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the Mind

      Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients.

      A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse.

      The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being.

      Inside, find definitions, quizzes and wisdom, as well as chapters like:

      • Cellular Shift: the science behind Panchakarma and cellular change
      • Food As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet
      • The Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence

      If you have benefited from books like Ayurveda Beginner''s GuideThe Ayurvedic Self-Care HandbookBody Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.


      Imprint Name:Mango Media
      Publisher Name:Mango Media
      Country of Publication:GB
      Publishing Date:2020-09-27

      Additional information

      Weight258 g
      Dimensions140 × 215 × 15 mm