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      Giving Grief Meaning: A Method for Transforming Deep Suffering into Healing and Positive Change (Death and Bereavement, Spiritual Healing, Grief Gift)

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      SKU 9781642503135 Categories ,
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      Drawing on her knowledge as an MFT Psychotherapist with a Master of Arts in Clinical Psychology, her work as a certified Yoga Teacher, and the loss of a beloved daughter to SIDS, Lily Dulan created The Name Work, a concrete method to help people find a way to embrace and move ...

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      Description

      Product ID:9781642503135
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Giving Grief Meaning
      Subtitle:A Method for Transforming Deep Suffering into Healing and Positive Change (Death and Bereavement, Spiritual Healing, Grief Gift)
      Authors:Author: Lily Dulan
      Page Count:224
      Subjects:Coping with / advice about death and bereavement, Coping with death & bereavement, Popular psychology, Assertiveness, motivation, self-esteem and positive mental attitude, Mind, body, spirit: thought and practice, Popular psychology, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice
      Description:Select Guide Rating
      Drawing on her knowledge as an MFT Psychotherapist with a Master of Arts in Clinical Psychology, her work as a certified Yoga Teacher, and the loss of a beloved daughter to SIDS, Lily Dulan created The Name Work, a concrete method to help people find a way to embrace and move through grief, suffering, and life obstacles of all kinds.

      A Grief and Trauma Recovery and Wellness Guide

      "Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, American novelist and non-fiction writer

      Finalist 2020 Indie Book Award for Mind, Body and Spirit

      How inspired qualities and affirmations helped one mother honor her loved one, cope with grief, and give grief meaning.

      Help through the mourning process using self-healing methods. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left–her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a cross pollination of proven psychological modalities, 12-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way.

      What’s in a name? Meanings! The Name Work method teaches you how to assign special meaning and qualities to the letters in names–a deceased loved one’s or your own–and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery.

      The Name Work also includes:

      • Affirmations, self-guided questions, meditations, and practices
      • An A-Z dictionary of qualities to help create your own affirmations
      • Life hacks for addictive behaviors and moving though trauma and loss
      • A first-hand account of the author’s personal healing journey

      If you benefited from books like Finding MeaningIt’s OK That You’re Not OK, or Healing After Loss, then you’ll be inspired by Giving Grief Meaning.


      Imprint Name:Mango Media
      Publisher Name:Mango Media
      Country of Publication:GB
      Publishing Date:2021-01-01

      Additional information

      Weight202 g
      Dimensions141 × 215 × 16 mm