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      My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)

      3 in stock

      Firm sale: non returnable item
      SKU 9781642500271 Categories ,
      Select Guide Rating
      A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going!Track diet and exercise in one place. Put ...

      £7.99

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      Description

      Product ID:9781642500271
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:My Keto Journal
      Subtitle:A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (Includes a 90-Day Meal and Activity Calendar) (Guided Food Journal)
      Authors:Author: Mango Publishers
      Page Count:110
      Subjects:Diets and dieting, nutrition, Diets & dieting, Stationery items, Stationery items
      Description:Select Guide Rating
      A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going!Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right size-big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, My Keto Journal is a combination meal planner, food tracker, and workout journal-and this one can easily fit in your gym bag. A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life. Using My Keto Journal, you’ll be able to keep up with what you've eaten, when you ate it and how it improved your body. Get started and you'll be able to:Master the science of the keto dietRecord your meals-breakfast, lunch, dinner and snacksProgress your overall healthLove your new active lifestyleIf you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners, or The Keto Guido Cookbook, then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!

      A Guided Food Journal to Get Started and Get Results!

      My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going!

      Track diet and exercise in one place. Put all of your fitness information in a journal that is just the right size―big enough for all of the day''s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New MeMy Keto Journal is a combination meal planner, food tracker, and workout journal―and this one can easily fit in your gym bag.

      A dedicated keto diet journal. My Keto Journal is the only tracker fully dedicated to the approachable and proven weight loss power of the ketogenic diet. Simple, informative, clear and easy to use, this all-in-one journal helps get you started on your new life.

      Using My Keto Journal, you’ll be able to keep up with what you''ve eaten, when you ate it and how it improved your body.

      Get started and you''ll be able to:

      • Master the science of the keto diet
      • Record your meals―breakfast, lunch, dinner and snacks
      • Progress your overall health
      • Love your new active lifestyle

      If you are looking for the perfect companion to Keto Meal Prep by FlavCity, The Complete Ketogenic Diet for Beginners, or The Keto Guido Cookbook, then My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet is the guided food journal for you!


      Imprint Name:Mango Media
      Publisher Name:Mango Media
      Country of Publication:GB
      Publishing Date:2019-01-17

      Additional information

      Weight170 g
      Dimensions153 × 228 × 22 mm