Description
| Product ID: | 9781637586594 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Daily Alignment |
| Subtitle: | Tools to Balance Your Body, Mind, and Spirit |
| Authors: | Author: Lucy Byrd Hope |
| Page Count: | 208 |
| Subjects: | Mind, body, spirit, Mind, Body, Spirit, Complementary therapies, healing and health, Complementary therapies, healing & health |
| Description: | Select Guide Rating Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioural, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you! |
| Imprint Name: | Permuted Press |
| Publisher Name: | Permuted Press |
| Country of Publication: | GB |
| Publishing Date: | 2023-05-25 |
