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      Dreams: 100 Affirmations for a Good Night’s Sleep

      6 in stock

      Firm sale: non returnable item
      SKU 9781631068676 Categories ,
      Select Guide Rating
      Getting enough rest at night is made easy and simple with Dreams: 100 Affirmations for a Good Night’s Sleep, your bedtime ritual filled with affirmations and guided prompts to help you achieve personal growth.
      Harnessing the power of positive thinking to uplift...

      £9.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Standard service (normally 2-3 working days): 48hr Tracked service.

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      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9781631068676
      Product Form:Hardback
      Country of Manufacture:CN
      Series:Inspiring Guides
      Title:Dreams
      Subtitle:100 Affirmations for a Good Night's Sleep
      Authors:Author: Elicia Rose Trewick
      Page Count:160
      Subjects:Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation, Dreams and their interpretation, Gift books, Dreams & their interpretation, Gift books
      Description:Select Guide Rating
      Getting enough rest at night is made easy and simple with Dreams: 100 Affirmations for a Good Night’s Sleep, your bedtime ritual filled with affirmations and guided prompts to help you achieve personal growth.
      Harnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night’s Sleep guides you through empowering affirmations and more to achieve personal growth.
       
      The way we speak to ourselves matters. Positive affirmations and meditations are an important tool for personal growth—and these uplifting, inspiring, and motivational statements, when implemented regularly, can have a profound impact on our lives.
       
      This mindful book incorporates original, modern, and charming line art on every page as well as 100 guided affirmations to help you reflect, maintain positivity, and get a good night’s sleep.
       
      Here is a sample of the type of guided affirmation included in this beautifully designed book:

      Today’s affirmation: I celebrate my strengths and talents.

      Why is this affirmation powerful?: We now move into affirmations for self-acceptance. This begins with celebrating ourselves! This might feel strange at first, but beginning to celebrate ourselves is a great way to cultivate feelings of self-acceptance.

      Journaling prompt: What does celebrating yourself look like to you?

      Imprint Name:Rock Point
      Publisher Name:Quarto Publishing Group USA Inc
      Country of Publication:GB
      Publishing Date:2023-01-05

      Additional information

      Weight212 g
      Dimensions139 × 119 × 19 mm