Description
Product ID: | 9781631068621 |
Product Form: | Hardback |
Country of Manufacture: | CN |
Title: | Morning Meditations |
Subtitle: | A Guided Journal to Start Each Day Feeling Calm and Energized |
Authors: | Author: Editors of Rock Point |
Page Count: | 160 |
Subjects: | Mind, body, spirit: thought and practice, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation and visualization, Mind, body, spirit: meditation & visualisation |
Description: | Select Guide Rating Morning Meditations offers a collection of thoughtful meditations and journal prompts organized by season to encourage you to have reflective, inspiring mornings. Begin your day with Morning Meditations, with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness. Though it can be easy to get caught up in the fast-paced world throughout the year, Morning Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can start each day focused and prepared to take on anything. Morning Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each morning through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone—from those picking up their first mindful practice to long-time followers. Some prompts include:
Also available from the Everyday Inspiration Journal series:
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Imprint Name: | Rock Point |
Publisher Name: | Quarto Publishing Group USA Inc |
Country of Publication: | GB |
Publishing Date: | 2022-03-15 |