Description
| Product ID: | 9781628604429 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Plants First |
| Subtitle: | A Physician's Guide to Wellness Through a Plant-Forward Diet |
| Authors: | Author: Katie Takayasu |
| Page Count: | 320 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body''s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle. |
| Imprint Name: | Victory Belt Publishing |
| Publisher Name: | Victory Belt Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2021-11-09 |
