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      Unapologetic Eating: Make Peace with Food & Transform Your Life

      Out of stock

      Firm sale: non returnable item
      SKU 9781628604252 Categories ,
      Select Guide Rating
      Registered dietitian and certified intuitive eating counsellor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward - forever free from diets! Using a relata...

      £25.99

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      Description

      Product ID:9781628604252
      Product Form:Hardback
      Country of Manufacture:US
      Title:Unapologetic Eating
      Subtitle:Make Peace with Food & Transform Your Life
      Authors:Author: Alissa Rumsey
      Page Count:400
      Subjects:Diets and dieting, nutrition, Diets & dieting
      Description:Select Guide Rating
      Registered dietitian and certified intuitive eating counsellor Alissa Rumsey helps you explore your history with food and your body and question societal expectations to get to the bottom of the complexity and find a clear path forward - forever free from diets! Using a relatable four-step approach, Rumsey teaches you how to reconnect with your body using your relationship with food as the entry point. She provides actionable tools you can use to confidently nourish yourself physically, mentally, and emotionally.
      Imprint Name:Victory Belt Publishing
      Publisher Name:Victory Belt Publishing
      Country of Publication:GB
      Publishing Date:2021-02-16

      Additional information

      Weight696 g
      Dimensions160 × 237 × 28 mm