Description
| Product ID: | 9781628600834 |
| Product Form: | Hardback |
| Country of Manufacture: | US |
| Title: | Becoming a Supple Leopard |
| Subtitle: | The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance |
| Authors: | Author: Glen Cordoza, Kelly Starrett |
| Page Count: | 480 |
| Subjects: | Exercise and workouts, Exercise & workout books |
| Description: | Select Guide Rating Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life. |
| Imprint Name: | Victory Belt Publishing |
| Publisher Name: | Victory Belt Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2015-05-19 |
