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      The Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

      19 in stock

      Firm sale: non returnable item
      SKU 9781628600018 Categories ,
      Select Guide Rating
      Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven''t thought about. This ancient secret...

      £33.99

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      Description

      Product ID:9781628600018
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Complete Guide To Fasting
      Subtitle:Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
      Authors:Author: Jason Fung, Jimmy Moore
      Page Count:304
      Subjects:Popular medicine and health, Popular medicine & health, Fitness and diet, Fitness & diet
      Description:Select Guide Rating
      Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven''t thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it''s so important, and how to fast in a way that improves health.
      Imprint Name:Victory Belt Publishing
      Publisher Name:Victory Belt Publishing
      Country of Publication:GB
      Publishing Date:2016-10-18

      Additional information

      Weight852 g
      Dimensions193 × 233 × 25 mm