Description
Product ID: | 9781623366414 |
Product Form: | Paperback / softback |
Country of Manufacture: | CN |
Title: | Simple Green Smoothies |
Subtitle: | 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body |
Authors: | Author: Jadah Sellner, Jen Hansard |
Page Count: | 304 |
Subjects: | Diets and dieting, nutrition, Diets & dieting, Food and drink: non-alcoholic beverages, Non-alcoholic beverages |
Description: | Select Guide Rating Jen Hansard and Jadah Sellner are on a fresh path to health and happiness- deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies. Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options! Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They’ve seen the amazing health benefits of green smoothies firsthand—from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out. |
Imprint Name: | Rodale Press Inc. |
Publisher Name: | Rodale Press Inc. |
Country of Publication: | GB |
Publishing Date: | 2015-11-03 |