Description
| Product ID: | 9781623366032 |
| Product Form: | Hardback |
| Country of Manufacture: | US |
| Title: | Bulletproof: The Cookbook |
| Subtitle: | Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good |
| Authors: | Author: Dave Asprey |
| Page Count: | 240 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Health and wholefood cookery, Health & wholefood cookery |
| Description: | Select Guide Rating The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life. “An incredible compilation of recipes that’s sure to help many achieve their health-related goals.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you''ll gain energy, build lean muscle, and watch the pounds melt off—just as he and so many others have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you’ll be hungry for more—and this book is just what you’ll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life. |
| Imprint Name: | Rodale Press Inc. |
| Publisher Name: | Rodale Press Inc. |
| Country of Publication: | GB |
| Publishing Date: | 2015-12-01 |
