Description
| Product ID: | 9781623365622 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | The Champion's Mind |
| Subtitle: | How Great Athletes Think, Train, and Thrive |
| Authors: | Author: Jim, PhD Afremow |
| Page Count: | 288 |
| Subjects: | Sports psychology, Sports psychology |
| Description: | Select Guide Rating In The Champion's Mind, Jim Afremow, PhD, offers the same advice he uses with Olympians and professional athletes: How to get in a "zone," thrive on a team, and stay humble; How to progress within a sport and sustain long-term excellence; Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime. |
| Imprint Name: | Rodale Press Inc. |
| Publisher Name: | Rodale Press Inc. |
| Country of Publication: | GB |
| Publishing Date: | 2015-05-12 |
