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      The Supplement Handbook: A Trusted Expert’s Guide to What Works & What’s Worthless for More Than 100 Conditions

      2 in stock

      Firm sale: non returnable item
      SKU 9781623360351 Categories ,
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      Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. The author takes the guesswork out of what to use and when by providing clear, authoritative advice on more than 200 ailments and 200 supplements.
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      £22.50

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      Description

      Product ID:9781623360351
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Supplement Handbook
      Subtitle:A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions
      Authors:Author: Janet Lee, Mark Moyad
      Page Count:512
      Subjects:Traditional medicine and herbal remedies, Traditional medicine & herbal remedies
      Description:Select Guide Rating
      Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. The author takes the guesswork out of what to use and when by providing clear, authoritative advice on more than 200 ailments and 200 supplements.
      Nearly half of Americans use supplements—and many more are curious about them—yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?

      Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements. For the past 25 years, he''s been researching supplements, using them in his practice, and traveling the country giving lectures to laypeople and physicians about what works and what''s worthless in the world of drugs and supplements.

      Based on the latest research as well as Dr. Moyad''s clinical experience, The Supplement Handbook guide you through the proven (or debunked) treatment options for more than 100 common conditions—everything from arthritis, heartburn, and high cholesterol to fibromyalgia, migraines, and psoriasis. Dr. Moyad provides clear guidelines, sifting through conflicting information for a definitive answer you can use today. He does not hesitate to point out which remedies are overhyped, useless, and even harmful. He even ranks the most effective options so you know which remedies to try first, and he''s honest about when over-the-counter or prescription drugs are the better option.

      More than an overview, The Supplement Handbook delivers prescriptive, reliable advice. Whether you''re an alternative medicine convert or an interested-but-confused supplement novice, this comprehensive, evidence-based guide is sure to become a must-have reference in your home.
      Imprint Name:Rodale Press Inc.
      Publisher Name:Rodale Press Inc.
      Country of Publication:GB
      Publishing Date:2014-11-04

      Additional information

      Weight700 g
      Dimensions233 × 191 × 32 mm