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Meals that Heal One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More

Meals that Heal One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More

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SKU 9781615198221 Categories Products, Special Diets & Slimming

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Boost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes.

Boost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes

Why live with chronic inflammation wh...

£19.99

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Description

Product ID:	9781615198221
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Meals that Heal One Pot
Subtitle:	100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More
Authors:	Author: Carolyn Williams
Page Count:	320
Subjects:	Health and wholefood cookery, Health & wholefood cookery
Description:	Select Guide Rating Boost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes. Boost your health with just one pot or pan, 15 minutes of prep, and 100 flexible anti-inflammatory recipes Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal – One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer—packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone. Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal – One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food—instantly.
Imprint Name:	The Experiment LLC
Publisher Name:	The Experiment LLC
Country of Publication:	GB
Publishing Date:	2022-11-08

Additional information

Weight	974 g
Dimensions	203 × 227 × 23 mm

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