Description
| Product ID: | 9781615195435 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | TR |
| Title: | The Ayurvedic Self-Care Handbook |
| Authors: | Author: Sarah Kucera |
| Page Count: | 256 |
| Subjects: | Self-help, personal development and practical advice, Self-help & personal development, Ayurveda / Ayurvedic medicine, Ayurvedic therapies |
| Description: | Select Guide Rating A comprehensive guide to Ayurvedic rituals, offering simple, holistic ways to sync the bodys circadian clock with natures daily and seasonal rhythms. Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals—each taking 10 minutes or less—to reconnect you with nature’s rhythms, and to unlock better health, as you:
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| Imprint Name: | The Experiment LLC |
| Publisher Name: | The Experiment LLC |
| Country of Publication: | GB |
| Publishing Date: | 2019-04-02 |
