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      Kinesiology Taping For Rehab And Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions

      3 in stock

      Firm sale: non returnable item
      SKU 9781612435534 Categories ,
      Select Guide Rating
      THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform i...

      £12.99

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      Description

      Product ID:9781612435534
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Kinesiology Taping For Rehab And Injury Prevention
      Subtitle:An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions
      Authors:Author: Aliana Kim
      Page Count:112
      Subjects:Rehabilitation, Rehabilitation, Popular medicine and health, Exercise and workouts, Massage, Popular medicine & health, Exercise & workout books, Massage
      Description:Select Guide Rating
      THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis
      Imprint Name:Ulysses Press
      Publisher Name:Ulysses Press
      Country of Publication:GB
      Publishing Date:2016-10-09

      Additional information

      Weight202 g
      Dimensions191 × 234 × 10 mm