Description
| Product ID: | 9781612124292 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Herbs for Stress & Anxiety |
| Subtitle: | How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title |
| Authors: | Author: Rosemary Gladstar |
| Page Count: | 128 |
| Subjects: | Coping with / advice about stress, Coping with stress, Traditional medicine and herbal remedies, Traditional medicine & herbal remedies |
| Description: | Select Guide Rating Relieve physical and mental symptoms of overwhelm with herbal therapies designed to soothe agitated nerves and build a resilient nervous system. Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. |
| Imprint Name: | Storey Publishing LLC |
| Publisher Name: | Workman Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2014-05-06 |
