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      The Tibetan Yogas of Dream and Sleep: Practices for Awakening

      5 in stock

      Firm sale: non returnable item
      SKU 9781611809510 Categories ,
      Select Guide Rating
      Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming)
       
      It is said that the pract...

      £17.99

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      Description

      Product ID:9781611809510
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Tibetan Yogas of Dream and Sleep
      Subtitle:Practices for Awakening
      Authors:Author: Tenzin Wangyal Rinpoche
      Page Count:272
      Subjects:Religion and beliefs, Religion & beliefs
      Description:Select Guide Rating
      Deepen your awareness through the Tibetan practice of sleep and dream yoga—both presented here in this “thought-provoking, inspiring, and lucid” guide (Stephen LaBerge, PhD, author of Lucid Dreaming)
       
      It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. 

      Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
      Imprint Name:Shambhala Publications Inc
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:2022-08-30

      Additional information

      Weight372 g
      Dimensions152 × 227 × 20 mm