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      Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications

      2 in stock

      Firm sale: non returnable item
      SKU 9781594392856 Categories ,
      Select Guide Rating
      Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.

      Reach for the highest Level of Tai Chi Practice

      &#...

      £19.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Premium service (next working day): 24hr Tracked service – signature service included.

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      Description

      Product ID:9781594392856
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Tai Chi Sword Classical Yang Style
      Subtitle:The Complete Form, Qigong, and Applications
      Authors:Author: Dr. Jwing-Ming, Ph.D. Yang
      Page Count:276
      Subjects:Complementary therapies, healing and health, Complementary therapies, healing & health, Fencing, Martial arts, Fencing, Oriental martial arts
      Description:Select Guide Rating
      Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.

      Reach for the highest Level of Tai Chi Practice

      You can achieve the highest level of tai chi practice by including Tai Chi Sword in your training regimen.

      Here''s your chance to take the next step in your Tai Chi journey.

      Once you have attained proficiency in the bare hand form and have gained listening ad sensing skills from pushing hands, you are ready for Tai Chi Sword.

      The elegant and effective techniques of traditional Tai Chi Sword

      Tai Chi sword will help you control your Qi, refine your Tai Chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper Tai Chi breathing.

      This book provides a solid and practical approach to learning Tai Chi Sword accurately and quickly. Includes over 500 photographs with motion arrows!

      • Historical overview of Tai Chi Sword
      • Fundamentals including hand forms and footwork
      • Generating power with the sword
      • 12 Tai Chi Sword breathing exercises
      • 30 key Tai Chi Sword techniques with applications
      • 12 fundamental Tai Chi sword solo drills
      • Complete 54-movement Yang Tai Chi Sword sequence
      • 48 martial applications from the Tai Chi Sword sequence
      • 10 Tai Chi Sword 2-person matching drills

      No matter your age, Tai Chi Sword is a wonderful and fun way to improve your health and well-being.


      Imprint Name:YMAA Publication Center
      Publisher Name:YMAA Publication Center
      Country of Publication:GB
      Publishing Date:2014-10-16

      Additional information

      Weight482 g
      Dimensions238 × 190 × 14 mm