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      The Art of Hojo Undo: Power Training for Traditional Karate

      4 in stock

      Firm sale: non returnable item
      SKU 9781594391361 Categories ,
      Select Guide Rating
      Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was...

      £16.99

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      Description

      Product ID:9781594391361
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Art of Hojo Undo
      Subtitle:Power Training for Traditional Karate
      Authors:Author: Michael Clarke
      Page Count:220
      Subjects:Combat / defence skills and manuals, Combat / defence skills & manuals, Combat sports and self-defence, Combat sports & self-defence
      Description:Select Guide Rating
      Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

      ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

      Hojo Undo means ''supplementary training'', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

      This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in ''old'' Okinawa.

      • Warm up exercises
      • Detailed construction drawings
      • Build your own Hojo Undo tools!
      • Learn how to use the tools to develop devastating power
      • Link your increased power to fighting techniques
      • Hear what Okinawan Masters say about Hojo Undo training

      Imprint Name:YMAA Publication Center
      Publisher Name:YMAA Publication Center
      Country of Publication:GB
      Publishing Date:2009-10-15

      Additional information

      Weight434 g
      Dimensions236 × 185 × 15 mm