Description
| Product ID: | 9781592338993 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | CN |
| Title: | The Autoimmune Protocol Meal Prep Cookbook |
| Subtitle: | Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy |
| Authors: | Author: Sophie Van Tiggelen |
| Page Count: | 192 |
| Subjects: | Cookery for specific diets and conditions, Cookery for specific diets & conditions |
| Description: | Select Guide Rating The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session. Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:
Say goodbye to last-minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare. Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go. |
| Imprint Name: | Fair Winds Press |
| Publisher Name: | Quarto Publishing Group USA Inc |
| Country of Publication: | GB |
| Publishing Date: | 2019-10-22 |
