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      168 Hours: You Have More Time Than You Think

      1 in stock

      Firm sale: non returnable item
      SKU 9781591844105 Categories ,
      Select Guide Rating
      It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is poss...

      £16.99

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      Description

      Product ID:9781591844105
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:168 Hours
      Subtitle:You Have More Time Than You Think
      Authors:Author: Laura Vanderkam
      Page Count:272
      Subjects:Time management, Time management, Advice on careers and achieving success, Advice on careers & achieving success
      Description:Select Guide Rating
      It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.
      It''s an unquestioned truth of modern life: we are starved for time. We tell ourselves we''d like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren''t enough hours to do it all. Or if we don''t make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there''s time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you''ll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
      Imprint Name:Penguin Books Ltd
      Publisher Name:Penguin Books Ltd
      Country of Publication:GB
      Publishing Date:2011-11-24

      Additional information

      Weight252 g
      Dimensions215 × 276 × 15 mm