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      Passage Meditation – A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills

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      Firm sale: non returnable item
      SKU 9781586381165 Categories ,
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      It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran...

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      Description

      Product ID:9781586381165
      Product Form:Paperback / softback
      Country of Manufacture:CA
      Series:Essential Easwaran Library
      Title:Passage Meditation - A Complete Spiritual Practice
      Subtitle:Train Your Mind and Find a Life that Fulfills
      Authors:Author: Eknath Easwaran
      Page Count:296
      Subjects:Spirituality and religious experience, Spirituality & religious experience, Psychological theory, systems, schools and viewpoints, Mind, body, spirit: meditation and visualization, Psychological theory & schools of thought, Mind, body, spirit: meditation & visualisation
      Description:Select Guide Rating
      It's one thing to start a meditation practice, but much harder to sustain it--and harder still, once we have finished morning meditation, to keep a calm mind in our media-saturated, time pressured world. A master teacher who is as entertaining as he is authoritative, Easwaran gives all the instruction needed to establish a vibrant meditation practice and keep it going. His classic manual on meditation and spiritual living has now been extended by over thirty percent with new material from question and answer sessions with his students, and offers a unique source of practical spiritual support for new and experienced meditators. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day. This book shows how, with regular practice, we gain wisdom and vitality, and find a life that fulfills.
      Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators.

      Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India’s best-known scripture.

      In passage meditation, you focus attention on passages or texts from the world’s wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method of meditation stays fresh and inspiring, prompting you to live out your highest ideals, and the mantram and six other spiritual tools help you to stay calm, kind, and focused throughout the day. This book shows how, with regular practice, you gain wisdom and vitality, and find a life that fulfills.

      This fourth edition of Passage Meditation has been extended by over thirty percent to include Easwaran’s answers to more than 100 questions posed by his students in question and answer sessions. It gives all the instruction needed to establish a vibrant meditation practice and keep it going.
      Imprint Name:Nilgiri Press
      Publisher Name:Nilgiri Press
      Country of Publication:GB
      Publishing Date:2016-10-27

      Additional information

      Weight340 g
      Dimensions129 × 206 × 19 mm