Description
| Product ID: | 9781578269105 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Pliability For Runners |
| Subtitle: | The Breakthrough Method to Stay Injury-Free, Get Stronger and Run Faster |
| Authors: | Author: Joseph McConkey |
| Page Count: | 176 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating Pliability is the key to running injury free and outperforming the competition. Written by an exercise physiologist and coach at the Boston Running Center, Pliability for Runners outlines what pliability is, why it is important and how to improve one''s own pliability safely and effectively specifically for runners. The book addresses issues for all levels of runners from recreational to professional athletes and help increase flexibility and strength. |
| Imprint Name: | Hatherleigh Press,U.S. |
| Publisher Name: | Hatherleigh Press,U.S. |
| Country of Publication: | GB |
| Publishing Date: | 2022-05-17 |
