Description
| Product ID: | 9781578267866 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | Gymnastic Rings Workout Handbook |
| Subtitle: | Over 100 Workouts for Strength, Mobility and Muscle |
| Authors: | Author: Michael Volkmar |
| Page Count: | 224 |
| Subjects: | Fitness and diet, Fitness & diet |
| Description: | Select Guide Rating Over 100 of the best suspension trainer workouts for fat burning, strength, and power. Suspension trainers, including the TRX, have fast become go-to''s for at-home and on-the-road workouts, in addition to enhancing workout routines with challenging new dynamics. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this workout collection will introduce you to the exciting and effective world of suspension trainers and TRX. The Suspension Trainer Workouts is a great way to change up your routine and break through plateaus. Your workouts will never be boring again, guaranteed! The book is results-oriented and goal-based, giving you all the information you need for maximum effectiveness. |
| Imprint Name: | Hatherleigh Press,U.S. |
| Publisher Name: | Hatherleigh Press,U.S. |
| Country of Publication: | GB |
| Publishing Date: | 2019-11-26 |
