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      Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

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      SKU 9781570620782 Categories ,
      An expert in art therapy offers this “wonderful” guide “for anyone, artistic or not, who is interested in using art to know more about himself or herself” (Library Journal)
       
      Making art—giving form to the images that arise in ...

      £17.99

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      Description

      Product ID:9781570620782
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Art Is a Way of Knowing
      Subtitle:A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity
      Authors:Author: Pat B. Allen
      Page Count:224
      Subjects:Theory of art, Theory of art, Popular psychology, Mind, body, spirit: thought and practice, Popular psychology, Mind, Body, Spirit: thought & practice
      Description:An expert in art therapy offers this “wonderful” guide “for anyone, artistic or not, who is interested in using art to know more about himself or herself” (Library Journal)
       
      Making art—giving form to the images that arise in our mind''s eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery—plus practical instructions on material, methods, and activities, such as ways to:

         •  Discover a personal myth or story
         •  Recognize patterns and themes in one''s life
         •  Identify and release painful memories
         •  Combine journaling and image making
         •  Practice the ancient skill of active imagination
         •  Connect with others through sharing one''s art works

      Interwoven with this guidance is the intimate story of the author''s own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
      Imprint Name:Shambhala Publications Inc
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:1995-04-11

      Additional information

      Weight308 g
      Dimensions229 × 155 × 19 mm