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      How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence

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      Firm sale: non returnable item
      SKU 9781559393843 Categories ,
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      In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group a...

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      Description

      Product ID:9781559393843
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:How to Practice Shamatha Meditation
      Subtitle:The Cultivation of Meditative Quiescence
      Authors:Author: Gen Lamrimpa, B. Alan Wallace, Hart Sprager
      Page Count:150
      Subjects:Biography: general, Biography: general, Buddhism, Tibetan Buddhism, Buddhist worship, rites & ceremonies, Tibetan Buddhism
      Description:Select Guide Rating
      In 1988, Gen Lamrimpa, a Tibetan monk, led a one-year retreat in the Pacific Northwest, during which a group of Western meditators devoted themselves to the practice of meditative quiescence (shamatha). This book is a record of the oral teachings he gave to this group at the outset of the retreat. The teachings are brought to life by Gen Lamrimpa''s warmth, humor, and extensive personal experience as a contemplative recluse. An invaluable practical guide for those seeking to develop greater attentional stability and clarity, this work will be of considerable interest to meditators, psychologists, and all others who are concerned with the potentials of the human mind.
      Imprint Name:Snow Lion Publications
      Publisher Name:Shambhala Publications Inc
      Country of Publication:GB
      Publishing Date:2011-10-16

      Additional information

      Weight194 g
      Dimensions216 × 142 × 12 mm