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      Understanding the Messages of Your Body: How to Interpret Physical and Emotional Signals to Achieve Optimal Health

      2 in stock

      Firm sale: non returnable item
      SKU 9781556436796 Categories ,
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      Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stom...

      £16.99

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      Description

      Product ID:9781556436796
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:Understanding the Messages of Your Body
      Subtitle:How to Interpret Physical and Emotional Signals to Achieve Optimal Health
      Authors:Author: Jean-Pierre Barral
      Page Count:256
      Subjects:Fitness and diet, Fitness & diet
      Description:Select Guide Rating
      Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place—a fearful incident may transform itself into a stomachache or a headache, or even a chronic disease. Pain creates its own path. In particular, psychological and emotional stresses affect the functioning of the internal organs. In Understanding the Messages of Your Body, Dr. Jean-Pierre Barral explains the relationships that exist between internal organs and emotions, to allow us to free ourselves from the effects of present and past tensions and traumas.

      The book opens with an explanation of the body-mind relationship and goes on to show how physical-emotional therapy works based on examples from Dr. Barral’s clinical practice. The second part of the book offers detailed analyses of various “types” of human personality and the physical-emotional complexes and related organ dysfunctions that accompany them. The author offers advice and encouragement to improve physical, psychological, and emotional health, and recommends physical exercises, psychotherapeutic approaches, and dietary plans that can be used by both professional therapists and the average reader.
      Imprint Name:North Atlantic Books,U.S.
      Publisher Name:North Atlantic Books,U.S.
      Country of Publication:GB
      Publishing Date:2007-11-13

      Additional information

      Weight414 g
      Dimensions155 × 229 × 16 mm