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      The Elements of Skill: A Conscious Approach to Learning

      4 in stock

      Firm sale: non returnable item
      SKU 9781556434761 Categories ,
      Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educa...

      £11.99

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      Description

      Product ID:9781556434761
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Elements of Skill
      Subtitle:A Conscious Approach to Learning
      Authors:Author: Theodore, Jr. Dimon
      Page Count:248
      Subjects:Cognition and cognitive psychology, Learning, Teaching skills and techniques, Mind, body, spirit: thought and practice, Teaching skills & techniques, Mind, Body, Spirit: thought & practice
      Description:Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
      Imprint Name:North Atlantic Books,U.S.
      Publisher Name:North Atlantic Books,U.S.
      Country of Publication:GB
      Publishing Date:2003-11-04

      Additional information

      Weight276 g
      Dimensions383 × 203 × 22 mm