Description
| Product ID: | 9781538152850 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Series: | Empowering You |
| Title: | Dealing with Stress |
| Subtitle: | Insights and Tips for Teenagers |
| Authors: | Author: Christie Cognevich |
| Page Count: | 182 |
| Subjects: | Children’s / Teenage personal and social topics: Body and health, Personal & social issues: body & health (Children's / Teenage), Children’s / Teenage personal and social topics: Self-awareness and self-esteem, Personal & social issues: self-awareness & self-esteem (Children's / Teenage) |
| Description: | Teens today are dealing with stress at an unprecedented level, but they are not alone. This valuable resource offers practical coping strategies, useful resources, and insight from fellow teenagers to help young adults recognize and manage stress factors in their lives. Teenagers today are dealing with stress at an unprecedented level. The inescapable flood of difficult news and world concerns can make anyone—but especially young adults—feel isolated and anxious. Dealing with Stress: Insights and Tips for Teenagers offers relatable anecdotes and practical strategies to guide teenagers who are struggling with stress and mental health, especially during the Covid-19 pandemic and other life crises. Readers will learn:
Featuring sample mental health coping strategies and free downloadable blank guides on the author’s website (christiecognevich.com), Dealing with Stress is a valuable resource, empowering teenagers to recognize and manage the stress factors in their lives. |
| Imprint Name: | Rowman & Littlefield |
| Publisher Name: | Rowman & Littlefield |
| Country of Publication: | GB |
| Publishing Date: | 2022-06-29 |
