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      Food for Life: Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

      99 in stock

      Firm sale: non returnable item
      SKU 9781529919660 Categories ,
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      ‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally...

      £12.99

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      Description

      Product ID:9781529919660
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:Food for Life
      Subtitle:Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller
      Authors:Author: Tim Spector
      Page Count:528
      Subjects:Cultural studies: food and society, Food & society, Agriculture, agribusiness and food production industries, Medicine: Allergies, Popular science, Conservation of the environment, Coping with / advice about illness and specific health conditions, Diets and dieting, nutrition, Cookery for specific diets and conditions, Agriculture & related industries, Allergies, Popular science, Conservation of the environment, Coping with illness & specific conditions, Diets & dieting, Cookery for specific diets & conditions
      Description:Select Guide Rating
      ‘Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **Go with your gut. Join the food revolution. **PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**Number 1 Sunday Times bestseller, February 2024As seen on The One Show, January 2024

      ‘Life-changing'' DAVINA McCALL
      ''A must-read'' DR RUPY AUJLA
      ''Fascinating'' NIGELLA LAWSON

      **AS SEEN ON THE ONE SHOW**


      Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

      Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

      Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

      ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year

      ''A rigorously academic book that welcomes the layperson with open arms'' The Times

      ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
      ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

      Go with your gut. Join the food revolution.
      **PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**



      Number 1 Sunday Times bestseller, February 2024
      As seen on The One Show, January 2024


      Imprint Name:Vintage
      Publisher Name:Vintage Publishing
      Country of Publication:GB
      Publishing Date:2024-01-04

      Additional information

      Weight368 g
      Dimensions129 × 197 × 26 mm