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The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper

The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper

7 in stock

Firm sale: non returnable item

SKU 9781529412994 Categories Gift / General Non-book, Products

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From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities.

''A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.'' Suzy Reading, autho...

£14.99

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Description

Product ID:	9781529412994
Product Form:	Hardback
Country of Manufacture:	GB
Title:	The Joy of Writing Things Down
Subtitle:	The Everyday Zen of Putting Pen to Paper
Authors:	Author: Megan Hayes
Page Count:	208
Subjects:	Writing and editing guides, Writing & editing guides, Self-help, personal development and practical advice, Self-help & personal development
Description:	Select Guide Rating From writing a shopping list to drafting a work email - discover the transformative self-care potential hidden in everyday activities. ''A treasure trove of uplifting and accessible practices, to organise your mind and give shape to your day.'' Suzy Reading, author of The Little Book of Self-Care ''Easy to read, deeply inspiring and oh so wise, it was the perfect antidote to my in-box overwhelm.'' Susannah Conway, author of This I Know: Notes on Unraveling the Heart --- Whether it''s a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you''ll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable source of peace, focus and confidence. Learn to take pleasure in your correspondence, find fresh delight in your diary writing and put renewed heart in your humble to-do list. Dr Megan C Hayes has spent her academic career exploring the links between writing, identity and happiness - and she is on a mission to encourage us all to pick up a pen and reap the wellbeing benefits in writing.
Imprint Name:	Greenfinch
Publisher Name:	Quercus Publishing
Country of Publication:	GB
Publishing Date:	2021-05-27

Additional information

Weight	352 g
Dimensions	118 × 187 × 24 mm

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