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Depressive Illness: The Curse Of The Strong

Depressive Illness: The Curse Of The Strong

5 in stock

Firm sale: non returnable item

SKU 9781529381047 Categories Health & Fitness, Products

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Newly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too.

''People affected by depression tell me this is the most powerful and helpful book ever written on the t...

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Product ID:	9781529381047
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	Depressive Illness
Subtitle:	The Curse Of The Strong
Authors:	Author: Tim Cantopher
Page Count:	160
Subjects:	Abnormal psychology, Abnormal psychology, Psychology: emotions, Clinical psychology, Coping with / advice about illness and specific health conditions, Psychology: emotions, Clinical psychology, Coping with illness & specific conditions
Description:	Select Guide Rating Newly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too. ''People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.'' - Jeremy Vine, BBC Radio 2 Do you have depression? Firstly, stop blaming yourself. Secondly, don''t struggle on alone - read this book instead. It has helped thousands of people just like you. Dr Tim Cantopher knows two essential truths about depression and depressive illness. One: it''s strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful. Strong people, like you. Two: depression is a physical illness, and this book explains just that. Depressive Illness will explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness. Most of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.
Imprint Name:	Sheldon Press
Publisher Name:	John Murray Press
Country of Publication:	GB
Publishing Date:	2020-11-26

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