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Wild Kilted Yoga: Flow and Feel Free

6 in stock

Firm sale: non returnable item

SKU 9781529377149 Categories Health & Fitness, Products

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Unwind your mind, improve your yoga practice and connect with the beauty of the great outdoors with Wild Kilted Yoga.

Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to...

£14.99

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Description
Additional information

Description

Product ID:	9781529377149
Product Form:	Hardback
Country of Manufacture:	GB
Series:	Kilted Yoga
Title:	Wild Kilted Yoga
Subtitle:	Flow and Feel Free
Authors:	Author: Finlay Wilson
Page Count:	160
Subjects:	Health, Relationships and Personal development, Health & personal development, Fitness and diet, Fitness & diet, Scotland
Description:	Select Guide Rating Unwind your mind, improve your yoga practice and connect with the beauty of the great outdoors with Wild Kilted Yoga. Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay''s book will take you on a journey through some of Scotland''s most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional! ''Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.'' - BBC
Imprint Name:	Yellow Kite
Publisher Name:	Hodder & Stoughton
Country of Publication:	GB
Publishing Date:	2021-11-04

Additional information

Weight	426 g
Dimensions	193 × 167 × 19 mm

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