Description
| Product ID: | 9781529149302 |
| Product Form: | Hardback |
| Country of Manufacture: | IT |
| Title: | THE FITNESS CHEF – Lose Weight Without Losing Your Mind |
| Subtitle: | The Sunday Times Bestseller |
| Authors: | Author: Graeme Tomlinson |
| Page Count: | 256 |
| Subjects: | Diets and dieting, nutrition, Diets & dieting, Self-help, personal development and practical advice, Cookery for specific diets and conditions, Self-help & personal development, Cookery for specific diets & conditions |
| Description: | Select Guide Rating WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and familyGraeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals. WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. |
| Imprint Name: | Ebury Press |
| Publisher Name: | Ebury Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2022-01-20 |
