Description
| Product ID: | 9781529113402 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | Moody |
| Subtitle: | The Hidden Power of Hormones |
| Authors: | Author: Amy Thomson |
| Page Count: | 224 |
| Subjects: | Reproductive medicine, Reproductive medicine, Popular science, Human biology, Popular medicine and health, Coping with / advice about illness and specific health conditions, Mind, body, spirit, Popular science, Human biology, Popular medicine & health, Coping with illness & specific conditions, Mind, Body, Spirit |
| Description: | Select Guide Rating 'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life. ''Informative, powerful'' VOGUE |
| Imprint Name: | Vintage |
| Publisher Name: | Vintage Publishing |
| Country of Publication: | GB |
| Publishing Date: | 2022-05-12 |
