Description
| Product ID: | 9781529043693 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | GB |
| Title: | How to Just Eat It |
| Subtitle: | A Step-by-Step Guide to Escaping Diets and Finding Food Freedom |
| Authors: | Author: Laura Thomas |
| Page Count: | 272 |
| Subjects: | Cultural studies: food and society, Food & society, Feminism and feminist theory, Eating disorders and therapy, Coping with / advice about eating disorders, Diets and dieting, nutrition, Assertiveness, motivation, self-esteem and positive mental attitude, Feminism & feminist theory, Eating disorders & therapy, Coping with eating disorders, Diets & dieting, Assertiveness, motivation & self-esteem |
| Description: | Select Guide Rating More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD. |
| Imprint Name: | Bluebird |
| Publisher Name: | Pan Macmillan |
| Country of Publication: | GB |
| Publishing Date: | 2021-01-07 |
