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      Be Mindful and Simplify Your Life

      2 in stock

      Firm sale: non returnable item
      SKU 9781524862206 Categories ,
      Select Guide Rating
      From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.
      From the author of Believe in Yourself and Do What You Love, a beautiful book packed with in...

      £11.99

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

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      Description

      Product ID:9781524862206
      Product Form:Hardback
      Country of Manufacture:US
      Title:Be Mindful and Simplify Your Life
      Authors:Author: Kate James
      Page Count:144
      Subjects:Mind, body, spirit, Mind, Body, Spirit, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Mind, Body, Spirit: thought & practice, Mind, body, spirit: meditation & visualisation
      Description:Select Guide Rating
      From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.
      From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.

      Shift your perspective, simplify your lifestyle, and sharpen your focus on what’s most important to your health and happiness. In Be Mindful and Simplify Your Life, you’ll find simple tools to help you savor the good times and roll with the punches when things don’t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.
       
      Imprint Name:Andrews McMeel Publishing
      Publisher Name:Andrews McMeel Publishing
      Country of Publication:GB
      Publishing Date:2021-03-18

      Additional information

      Weight338 g
      Dimensions135 × 186 × 21 mm