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      The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

      3 in stock

      Firm sale: non returnable item
      SKU 9781513262642 Categories ,
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      This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines,...

      £18.99

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      Description

      Product ID:9781513262642
      Product Form:Paperback / softback
      Country of Manufacture:US
      Title:The Dizzy Cook
      Subtitle:Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
      Authors:Author: Alicia Wolf
      Page Count:240
      Subjects:Coping with / advice about illness and specific health conditions, Coping with illness & specific conditions, Cookery for specific diets and conditions, Cookery for specific diets & conditions
      Description:Select Guide Rating
      This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find:Ideas for every meal of the dayTips on how to get startedThe best supplements for migraine prevention and treatmentCommon substitutionsTravel tipsMeal plansAnd other indispensable resourcesLearn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

      This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

      From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz''s “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. 

      Inside the book you''ll find:

      • Ideas for every meal of the day
      • Tips on how to get started
      • The best supplements for migraine prevention and treatment
      • Common substitutions
      • Travel tips
      • Meal plans
      • And other indispensable resources


      Learn to make Alicia''s famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

      The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.


      Imprint Name:Graphic Arts Books
      Publisher Name:Graphic Arts Books
      Country of Publication:GB
      Publishing Date:2020-04-02

      Additional information

      Weight590 g
      Dimensions391 × 236 × 14 mm