Description
Product ID: | 9781510777354 |
Product Form: | Hardback |
Country of Manufacture: | GB |
Title: | The Plant-Based Anti-Inflammatory Cookbook |
Subtitle: | Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health |
Authors: | Author: Linda Tyler |
Page Count: | 288 |
Subjects: | Health and wholefood cookery, Health & wholefood cookery |
Description: | Select Guide Rating Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes! Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains. Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:
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Imprint Name: | Skyhorse Publishing |
Publisher Name: | Skyhorse Publishing |
Country of Publication: | GB |
Publishing Date: | 2024-04-11 |