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      The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health

      3 in stock

      Firm sale: non returnable item
      SKU 9781510777354 Categories ,
      Select Guide Rating
      Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
      Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!

      Systemic inflammation can play a da...

      £22.00

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      Description

      Product ID:9781510777354
      Product Form:Hardback
      Country of Manufacture:GB
      Title:The Plant-Based Anti-Inflammatory Cookbook
      Subtitle:Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
      Authors:Author: Linda Tyler
      Page Count:288
      Subjects:Health and wholefood cookery, Health & wholefood cookery
      Description:Select Guide Rating
      Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
      Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!

      Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains.

      Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:
      • Breakfast grains, smoothies, hashes, scrambles, and beverages
      • Main dishes and salads centered on vegetables, grains, and legumes
      • Filling soups and stews
      • Tasty desserts to satisfy your sweet tooth
      • And so much more!
      Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious. 
      Imprint Name:Skyhorse Publishing
      Publisher Name:Skyhorse Publishing
      Country of Publication:GB
      Publishing Date:2024-04-11

      Additional information

      Weight820 g
      Dimensions235 × 198 × 25 mm