Description
| Product ID: | 9781492571216 |
| Product Form: | Paperback / softback |
| Country of Manufacture: | US |
| Title: | The Modern Art and Science of Mobility |
| Authors: | Author: Aurelien Broussal-Derval, Stephane Ganneau |
| Page Count: | 352 |
| Subjects: | Popular medicine and health, Popular medicine & health, Weightlifting, Weightlifting |
| Description: | Select Guide Rating The Modern Art and Science of Mobility explains and illustrates more than 300 exercises designed to improve recovery, reduce pain, improve mobility, and activate muscles. Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions:
The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life. |
| Imprint Name: | Human Kinetics |
| Publisher Name: | Human Kinetics Publishers |
| Country of Publication: | GB |
| Publishing Date: | 2019-06-03 |
