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The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health

4 in stock

Firm sale: non returnable item

SKU 9781473653801 Categories Products, Special Diets & Slimming

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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman.

The companion cookbook to Dr. Hyman''s revolutionary Eat Fat Get Thin, with mo...

£16.99

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Description

Product ID:	9781473653801
Product Form:	Paperback / softback
Country of Manufacture:	GB
Title:	The Eat Fat Get Thin Cookbook
Subtitle:	Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Authors:	Author: Mark Hyman
Page Count:	320
Subjects:	Diets and dieting, nutrition, Diets & dieting, Cookery for specific diets and conditions, Cookery for specific diets & conditions
Description:	Select Guide Rating A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark Hyman. The companion cookbook to Dr. Hyman''s revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman''s Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.
Imprint Name:	Yellow Kite
Publisher Name:	Hodder & Stoughton
Country of Publication:	GB
Publishing Date:	2016-12-29

Additional information

Weight	394 g
Dimensions	154 × 232 × 27 mm

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