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      The Vertue Method: A stronger, fitter, healthier you – in 28 days

      2 in stock

      Firm sale: non returnable item
      SKU 9781473653344 Categories ,
      Select Guide Rating
      A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.

      £20.00

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      Delivery: UK delivery Only. Usually dispatched in 1-2 working days.

      Shipping costs: All shipping costs calculated in the cart or during the checkout process.

      Standard service (normally 2-3 working days): 48hr Tracked service.

      Premium service (next working day): 24hr Tracked service – signature service included.

      Royal mail: 24 & 48hr Tracked: Trackable items weighing up to 20kg are tracked to door and are inclusive of text and email with ‘Leave in Safe Place’ options, but are non-signature services. Examples of service expected: Standard 48hr service – if ordered before 3pm on Thursday then expected delivery would be on Saturday. If Premium 24hr service used, then expected delivery would be Friday.

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      Description

      Product ID:9781473653344
      Product Form:Paperback / softback
      Country of Manufacture:GB
      Title:The Vertue Method
      Subtitle:A stronger, fitter, healthier you – in 28 days
      Authors:Author: Shona Vertue
      Page Count:272
      Subjects:Fitness and diet, Fitness & diet
      Description:Select Guide Rating
      A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.
      Imprint Name:Yellow Kite
      Publisher Name:Hodder & Stoughton
      Country of Publication:GB
      Publishing Date:2017-06-01

      Additional information

      Weight874 g
      Dimensions191 × 248 × 23 mm